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Personnellement je vois quelques petites différences surtout le matin, je me réveille plus vite et me sens moins fatiguée dans la matinée. Tu as déjà testé cette cure? C'est quoi tes compléments favoris pour te rebooster? Hemel Hempstead, Hertfordshi Early in my pregnancy I read up on what was needed to help give bubba the best start to life, as well as strengthen my body for the process of growing life.

Folic acid for example, is among the most recommended supplements you can take during pregnancy first trimester.


However, folic acid is a synthetic form of folate, which is the naturally-occurring form of vitamin B9. It is metabolised by the liver and other tissues in a process that is slow and inefficient. This can then cause unconverted folic acid to build up in the bloodstream, which has been associated with several health conditions. This is just one example, but I urge you to research the different forms of supplements available, so you know you are spending your money on high quality products.